10-Minute Morning Routine to Start Your Day Off Right A 10-minute morning routine can energize your day and enhance productivity. Start with a minute of deep breathing to clear your mind. Follow it with dynamic stretches to wake your body. Spend five minutes on a quick bodyweight workout, like squats or push-ups, to boost strength….

10-Minute Morning Routine for Calm and Clarity A focused 10-minute morning routine can help you start your day with calm and clarity. Begin by hydrating with water to boost metabolism. Spend a few minutes in deep breathing and set clear daily goals. Incorporate light stretching or yoga to energize your body. Create a serene space…